Lesson of the day {read til u get o the bottom.Its there.}
I quite sian now lae...
dun feel lyd blogging to record my past few daes...
nth much happened anw..
OOOOOOOOOOOOOOHHHHHHHHHHHHHHHHHH
YYYYYEEEEEEEAAAAA!!!!!!!!!!!!!!!!!!!!!!
Xiu reminded me!!!!!
i gt blog to blog my losing of calories!!!!
Muahahahahahahaha!!!!
i proud of myself lae!!!
*peace sign
*and big smile
heeee...
reali lar...
have been inactive since NAPFA was over..
n xiu noticed i growing fatter..
sad...
so she pestered and hounded me...
day after day...
break after break...
meeting after meeting...
lesson after lesson...
well...u get e general idea...
sth lyd a debtor and a loan shark lar...
hee...lata she sees this...
pls sumone pray for me...
i may not live to see the sun rise e nxt dae...
well...mayb i wuld get lucky
n see the moon come up..
bt well...
e thing is...
i haven saw
'saw' as in 'saw wif that tool u hold in hand
or put in e storeroom'???
my butt off e ground for so many mths...
now suddenly...
after a heavy meal of curry chicken set
and a bowl of cold tau huay...
i had to go gym wif xiu..
in order not to suffer alone...
my prey..
hu hopped into my trap so COINCIDENTALLY...
heeee....
i dragged Joanne wif moi!!!!
she msged me de lor..
then i realise.
HEY....
WAIT A MINUTE.
my savior is here!!!
In the end...
it ended up tt xiu dragged me..
n i had an underlink aka Joanne..
happily, we made our wae to HG gym.
thankfully,there werent many ppl there...
since it was a working dae and was in e afternoon...
pretty weird time huh...
so i can take comfort in the fact tt
nt many ppl will witness if i did anitink wrong
n embarrass myself.
but lets focus on my achievement lar.
i din do anitink to embarass myself...
i ran 3+km for e first round
after relaxing a while...i ran another
3+ km for e second round!!
yeah!!!
admittedly..
i din take into a/c the timing..
however...
since my aim was to burn calories...
it was juz as well i run for a longer time since i can reach the
fat burning stage and continue..
WOW...i reali perspire lyd anitink sia..
xiu n joanne was shocked.
reali.
if u had seen me...
u wuld have tot i had bath after i workout...
until u came near enuf to smell my stench.
ha.
that dae..
i went hme to sleep for 3+ hrs
til 9+ lydat..
4 new msges was waiting for me...
AND NONE FROM U MR!!HUMPH!!!!!
bt we shan go into dat...
i cant rmb ani msg anw...
then....here it comes.
i had dinner...
simple fare it may b...
yet...
it shld b enuf to undo e hard work i had done
*done or run?
Hence...
tis a msg gg out to u guys:
{the lesson of the dae}
sleep n dun wake up til e nxt morn
after u exercise.
Did i sae i had nth to blog abt
when i started bloggin????
I stand corrected.
Pls erase that.